Toor Ki Dal
Ingredients
- 1 1/2 cups Toor dal (yellow lentils or Split Pigeon Peas ), cleaned, washed and drained
- 4 Tbsp. oil
- 1 tsp. mustard seeds
- 1 tsp. fenugreek seeds (methi)
- 1 tsp. cumin seed
- 1/4 tsp Asafoetida powder(Hing)
- Fresh curry leaves, washed and torn
- 3 inches fresh ginger finely chopped
- Finely chopped green chilies to taste
- 2 medium fresh tomatoes chopped
- 4 - 5 cups water
- ½ cup tamarind pulp OR 5-6 Cocum OR little of both
- 1/2 tsp. red chili powder
- 2 tsp. turmeric powder
- 2 Tbsp finely chopped fresh coriander leaves
- Salt to taste
Preparation
- Soak Dal for ½ hr – 1 hr
- Pressure cook the lentils (toor dal) in a pressure cooker along with 4 - 5 cups of water until the lentils are tender.
- With the help of a beater (mashing tool) mash the Dal with its water.
- Then add in the tomatoes, green chilies, ginger, kaddipatta , turmeric powder and salt to taste.
- Mix well and allow it to cook on medium-high flame till tomatoes are tender and Dal changes its colour.Can add more water if required.
- Extract tamarind pulp from tamarind to use as tamarind water.
- (To do this, soak about 3 inches piece of tamarind in 1 cup of hot water. When soft ,squeeze to extract the tamarind pulp and let it mix with the water to form 'tamarind water')
- Measure out ½ cup of tamarind water in a cup and add this tamarind water to the Dal mixture.(Same time you can also put Cocum).
- Allow it to boil for another 10 mins or till Dal becomes sour of your taste.(some like very sour and some don’t.So keep checking,before overboiling).
- When Dal is ready slow the flame.
- Meanwhile heat oil in a pot on medium-high flame.
- Once its hot, add mustard seeds, methi seeds and cumin seeds.
- Allow to splutter and crackle.
- Add asafoetida powder and red chilie powder for colour and switch off the gas before red chillie changes its colour.
- Add this to hot Dal and Cover with the Lid.
- Remove from the flame and add fresh coriander leaves.
- Serve with steam Basmati rice.
- Serve hot along with plain yogurt and fried Papads on the side for a complete wonderful Asian-Indian meal.
| Preparation Time | 20 min |
| Difficulty | very simple |
| Portions | 2 serving |
| Amount | |
| Country/Region | India |
| Costs per Portion | |
| Vegetarian | Yes |
| Last Updated | Tue 08 Sep 2009 12:21:13 MST |
| viewed | 1611 times viewed |
| Rating |






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