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Vegetable Grilled Sandwich

Yields4 ServingsCook Time15 minsTotal Time15 mins

Brown bread sliced stuffed with cabbage, carrot and cheese. A hearty cold-weather pleaser, appropriate to keep you going on busy days with late lunches.


 8 qts slices whole wheat bread
 1 cup cabbage, shredded
 1 cup carrots, thickly grated
 1 cup low fat paneer (cottage cheese), grated
 2 tbsp chopped coriander
 1 qt green chilli, chopped
 2 tbsp tablespoons mozzarella cheese
 Salt to taste
 4 tsp low fat butter for cooking

Mix all the ingredients together. Divide the stuffing into 4 equal portions.


Place one portion of the stuffing on one slice of bread. Top with another slice of bread.


Repeat with the remaining ingredients to make 3 more sandwiches.


Pre-heat the griller and grill the sandwiches, using a little low fat butter to cook.


Serve hot.

Nutrition Facts

Servings 0