Health Archives

World Bicycle Day 2026: A Decade on Two Wheels & Why You Should Ride With Us This Sunday

Article AgentJun 5, 2026June 5, 20260

Celebrating World Bicycle Day 2026 with a decade of cycling, the Cycle Chala City Bacha movement, and an open invitation to Mumbai's community ride this

New Delhi Marathon (NDM): Trusting the Process to Achieve a 33-Minute Marathon PB

Ajay LuliaFeb 24, 2026February 28, 20262

About NDM The Cognizant New Delhi Marathon (NDM) is more than just another race on the running calendar — it is one of India’s most

Tata Mumbai Marathon 2026: Chasing Sub-2

Ajay LuliaJan 27, 2026February 11, 20260

The Tata Mumbai Marathon is one of the biggest and most prestigious running events in India. It’s a race I never miss, and this year

Apple Fitness+ Expands to 28 New Countries Worldwide

Ajay LuliaDec 11, 2025December 12, 20250

Apple‍‌‍‍‌‍‌‍‍‌ has revealed the biggest worldwide expansion of Apple Fitness Plus ever, introducing the service to 28 new countries, which include significant markets such as

My Coffee Journey and All About Nespresso Capsules

Ajay LuliaJul 26, 2025July 26, 20250

My passion for coffee spans many years. However, my home brewing journey really took off when my sister gifted me a De’Longhi espresso machine to

🏃‍♀️ Jeannie Rice at 77: Defying Age with Record‑Breaking VO₂ Max and Marathon Might

Ajay LuliaJul 6, 2025July 6, 20254

Scientific curiosity meets human spirit in the story of Jeannie Rice, a 77‑year‑old master runner who continues to shatter age stereotypes. Contrary to typical decline,

🚴‍♂️ Pedal Up Mumbai — World Bicycle Day 2025: A Movement Gaining Momentum

Ajay LuliaJun 10, 2025June 15, 20250

On Sunday, June 8, 2025, to mark World Bicycle Day. Mumbai came together once again to celebrate the joy of cycling and the vision of

🏃‍♂️ Stay in the Zone: How to Use Heart Rate Zone Alerts on Apple Watch

Ajay LuliaMay 20, 2025May 20, 20254

If you’re looking to train using heart rate zone alerts on Apple Watch, this guide is for you. Heart rate zone training is a smart

Satara Hill Half Marathon 2024: A Journey of Resilience and Reflection

Ajay LuliaSep 5, 2024September 5, 20248

The Satara Hill Half Marathon 2024 has always been a race that tests both physical endurance and mental fortitude. Having run this challenging race last

Satara Hill Half Marathon: Conquering the Peaks

Ajay LuliaSep 7, 2023September 7, 20235

The Satara Hill Half Marathon, an annual event inaugurated in 2012, transforms Maharashtra into a vibrant stage where the thrill of running harmoniously meets the