Life Style

Sri Sri Ravi Shankar Art Of Living


Sri Sri Ravi Shankar, spiritual guru and founder of the Art of Living movement, believes in spreading the knowledge of living a healthier life through his message of compassion, commitment to society, and a cosmic understanding of life.

Born on May 13, 1956, in the southern Indian state of Tamil Nadu, Ravi developed an inclination and an amazing acumen for the study of the ancient Vedic scriptures. By the age of 17, he obtained an advanced degree in Modern Physics and later received an Honorary Doctorate from Kuvempu University, Karnataka, India.

At an early age his father, R S V Ratnam delegated him to the care of Maharishi Mahesh Yogi, a renowned spiritual master. After attaining his degree in science, Ravi joined Maharishi’s entourage, taught the Vedic pundits at Maharishi’s charities, and soon became Maharishi’s favorite disciple.

In 1982, Sri Sri Ravi Shankar went into ten days of silence and emerged as an enlightened master. It is believed that during this time he cognized the famous Sudarshan Kriya breathing technique. In order to spread the kriya and other related knowledge, Sri Sri subsequently set up the Art of Living (AOL) Organization in 1982.

Today the Art of Living Foundation is the world’s largest volunteer-based Non-Governmental Organization, active in over 140 countries. Its service projects, and

\\\\\\\\\\\\\\\\\programs on yoga, meditation, and stress elimination have benefited over 20 million people representing all walks of life, religions, cultures, and traditions with its 5Hs program in the areas of Health, Homes, Hygiene, Human Values, and Harmony in Diversity.

Sri Sri Ravi Shankar founded the International Association for Human Values (IAHV) in 1997, which undertakes development projects in thousands of villages, bringing self-reliance to millions of people from Afghanistan to Bosnia, Iraq to New York.

Sri Sri is the recipient of numerous honors including the “2005 Global Humanitarian Award” by the state of Illinois, the “Guru Mahatmya” award by the Government of Maharashtra, India, the title of “Yoga Shiromani” by the President of India, the Phoenix Award from the Mayor of Atlanta, Georgia, only to name a few… He was a guest speaker at the Millennium World Peace Summit during the 50th anniversary of the United Nations. Sri Sri is also a member of the Council of the Divinity School at Yale University.

Philosophy and Activities
Shankar emphasizes breath as the link between body and mind and therefore a tool to relax the mind. He also emphasizes service to others, besides meditating. According to him, science and spirituality are linked and consistent. His stated vision is to create a world that is free of stress and violence through the acquisition of wisdom, and his programs aim to offer practical tools to accomplish wisdom. In his view, “Truth is spherical rather than linear; so it has to be contradictory.” “Anything that is spherical is always contradictory,” says Shankar.

In 2001, after the “9/11” attack on the World Trade Center towers in New York City, Shankar’s organization offered courses in stress reduction, free of cost, to New Yorkers. A relief program has been successfully run in Kosovo, for the war-ravaged population and the Public Health System, University, and UN personnel. The organization also started an operation in Iraq in 2003, aimed at relieving the war-ravaged Iraqi population of stress. A Program was implemented in Afghanistan from 2003 to 2006 teaching war victims, UN, and NGO personnel. In 2007, Shankar visited Iraq at the invitation of Prime Minister Nouri al Maliki, and also met with Sunni, Shia, and Kurdish leaders. He visited Pakistan in 2004 and met with some political and religious leaders there as a part of his efforts to promote global peace. Many volunteers have assisted the tsunami victims and hurricane Katrina victims. There is a Prison SMART (Stress Management And Rehabilitation Techniques) Program assisting prisoners and prison staff around the world.

Sudarshan Kriya

Sudarshan Kriya is the core component of the Art of Living courses. Persons enrolling for the courses are required to sign non-disclosure agreements so that specifics of the Sudarshan Kriya technique are not made public. However, some of the starting “asanas” and exercises have been disclosed in a newspaper article

Sudarshan Kriya is said to infuse the body with energy and harmonize the natural rhythms of the body, mind, and emotions. There have been several independent studies published on the effects of the technique.

His Message

Sri Sri Ravi Shankar travels extensively across the globe to inspire youth to work together for a better society. As he says, “Religion is the banana skin and spirituality is the banana. The misery in the world is because we throw away the banana and are holding on to the skin.” Sri Sri believes that all religions and traditions have a common value system, and these shared values have to reach every corner of the world in order to make it a better place for all.

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