Apple Fitness+ Expands to 28 New Countries Worldwide
Apple has revealed the biggest worldwide expansion of Apple Fitness Plus ever, introducing the service to 28 new countries, which include significant markets such as...
Category : Health
My Coffee Journey and All About Nespresso Capsules
My passion for coffee spans many years. However, my home brewing journey really took off when my sister gifted me a De’Longhi espresso machine to...
🏃♀️ Jeannie Rice at 77: Defying Age with Record‑Breaking VO₂ Max and Marathon Might
Scientific curiosity meets human spirit in the story of Jeannie Rice, a 77‑year‑old master runner who continues to shatter age stereotypes. Contrary to typical decline,...
🚴♂️ Pedal Up Mumbai — World Bicycle Day 2025: A Movement Gaining Momentum
On Sunday, June 8, 2025, to mark World Bicycle Day. Mumbai came together once again to celebrate the joy of cycling and the vision of...
🏃♂️ Stay in the Zone: How to Use Heart Rate Zone Alerts on Apple Watch
If you’re looking to train using heart rate zone alerts on Apple Watch, this guide is for you. Heart rate zone training is a smart...
Satara Hill Half Marathon 2024: A Journey of Resilience and Reflection
The Satara Hill Half Marathon 2024 has always been a race that tests both physical endurance and mental fortitude. Having run this challenging race last...
Satara Hill Half Marathon: Conquering the Peaks
The Satara Hill Half Marathon, an annual event inaugurated in 2012, transforms Maharashtra into a vibrant stage where the thrill of running harmoniously meets the...
COVID Emergency? Here’s How a Discord Group Helped Save Lives
Imagine that someone you care for is fighting for life. He has COVID and is in desperate need of lifesaving oxygen. The problem is you...
Digital Health ID Card 2021: a New Paradigm in India’s Healthcare
On September 27, Prime Minister Narendra Modi launched Ayushman Bharat Digital Mission(ABDM) to provide a Digital Health ID Card to the public. This mission has...
Going Abroad? Here’s How to Link Your Passport Details with Covid-19 Vaccination Certificate
Covid-19 has changed the world in many ways and one of these is a mandatory Covid 19 vaccine requirement for International travel. If you have...